CHILDBIRTH EDUCATION
Private individualized sessions (3 hours each) can be provided both virtually or in-person in the comfort of your own home or anywhere else that both parents feel safe and comfortable to meet. We collaborate together to tailor and design a holistic series that meets your needs and desires.
The price will be determined following our free consultation
Group sessions are possible depending on whether others are also interested around the same time as you are. Currently, I am offering a 9-week Childbirth Education Course. An in-person offering will begin January 2026. Register your interest down below or book a free consultation with me.
Price: $600 online, $650 in-person
Sessions are intended for both parents to participate and remain flexible due to the needs and desires of the group.
WHAT DO SESSIONS INCLUDE?
Learning and experiencing somatic practices and tools to be more connected and attuned to your body’s natural intelligence system.
Learn about your nervous system and how to work with your sympathetic and parasympathetic nervous systems, not against them. Build your capacity and resilience to inhabit your body and be able to feel sensations and emotions.
Meditation and Mindfulness tools that can be incorporated throughout your pregnancy, labor, birth and postpartum.
Learning and becoming aware of what you consider to be your values and boundaries surrounding your pregnancy, and erotic birth experience.
Become more authentic and express from your truth.
Learn how to prepare for your erotic birth and postpartum journey by setting your birth and postpartum intentions. Ensure your preferences are flexible.
Laborland and postpartum is very unknown territory, so we will be aiming to prepare for these experiences with embodying different ways to cope. You will learn about the unexpected situations and challenges that may arise, however what will get you through these moments are the rituals and practices that you embody.
Understanding what questions to ask your health care providers throughout pregnancy and birth.
Learning about informed consent and the BRAIN method to ensure you feel empowered in making decisions based on your instincts and the wisdom of your body.
Gain thorough understanding about physiological birth including the different stages and signs of labor, hormones and contractions.
Learn how to support and be supported by your partners.
Learn how to give birth in various settings.
Learn about the different intervention methods.
Learn about the compassionate use of the medicated coping tools that you can use during your birth experience.
Learn about the different positions that your body’s intelligence system can have access too throughout your pregnancy and birth experience. These positions are incorporated through your own instincts. Your body will tell you what it needs. You just need to learn to get out of your own way, notice and respond to your body’s cues with each moment.
Learn about different massage techniques and other non-medicated comfort tools you and your partner can use.
Connect with the different archetypes.
Shadow Work.
Shame and internalized misogyny.
Access your sensuality and erotism. Pleasure, sensual and erotic practices and rituals that can be integrated into your lifestyle before, during and beyond birth.
Evidence-based resources.
Journal Prompts.
Birth art and the labyrinth experience.
Education on the sacred postpartum journey.
Learn about the different perinatal mood disorders.
EROTISM OF BIRTH
A 9-Week Journey of Embodiment and Transformation
Together with Island Doula Collective, a 9-week journey is being offered at the beginning of 2026.
Birth is more than a physiological event, it is a sacred transformational process. Where shadow and light, pain and pleasure, fear and desire all collapse. Where you expand, begin to integrate and come into wholeness.
In this 9-week journey, we will explore birth as an initiation, one that transforms your body, psyche and soul. We will descend into the shadows, meet all the hidden and repressed parts of ourselves, reclaim the erotic as a source of life-force, and rise into our fullness.
Erotism has been deeply misunderstood. True erotism is your direct experience of life in each moment as it unfolds. What is the present moment asking of you? All of your emotions and sensations are welcome and this journey is about being in touch and intimate with it all.
Throughout our time together, the pace will be nice and slow, whilst being potent. The course will be flexible, depending on your needs and desires.
Laborland, the postpartum return and life beyond are wild and mysterious. Becoming a mother asks you to dive deep and surrender into these unknown landscapes. Through somatic embodiment education and practices, rituals, shadow work, birthing-from-within principles and so much more, you will not only explore the stages and physiology of labor, you will also learn how to navigate these landscapes and meet yourselves in new and profound ways.
Throughout these 9-weeks, you will be invited to:
Surrender and let go, building capacity and resilience for your nervous system to feel
Become attuned to your body, listen and trust the inner wisdom that is already within you
Allow your body to speak, use less language and more embodied presence
Respond moment-to-moment, as birth and life unfolds
You are already enough as you are and you are worthy of love. You are not here to become someone else - you are here to take up space and become who you truly are, without all the masks. Allow yourself to be heard, felt and seen deeply. This course is an opportunity to inhabit your body fully, and build resilience and capacity to remain connected to your direct experience. This will prepare you for birth and the rebirth of yourself, your postpartum period and beyond. Guiding you toward having an erotic birth experience and supporting your emergence as an erotic mother.
Further information is found below. If this speaks to you, I would love to connect with you further. You can contact me through my website, by email, or by messaging me directly on Instagram or by phone. We can schedule a free consultation to explore whether this is aligned for you.
LOCATION: VICTORIA WEST COMMUNITY CENTRE
Dates: January 10th - March 7th 2026
Time: 1-4pm
$650 EACH COUPLE
HANDOUTS AND RESOURCES
REFRESHMENTS AND SNACKS
WHATS-APP COMMUNITY GROUP
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First Birth Story
Scaling
Looking at needs, desires, fears and expectations
Working with your Nervous System
Hormones
Somatic Practices that you can use during a particular response
Rituals
Understanding why labor is painful
Contractions
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Stage 1 of Labor
Early
Active
Transition
Ice Practice
Breath Awareness Practice
Labyrinth Initiation Journey
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Second Stage: Pushing
History of birth
Somatic Practices
Placenta Birth (final stage)
Non Focused Awareness practice
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Vocalization
Optimal fetal positioning education
Orienting our lives to pleasure
Sensuality
Coyote Circle
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Positions for labor
Movement
Non-medical comfort measures
Shadow work
Birth Art
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Looking at the BRAIN
Caesarean birth
Unshaming
Inner Critic
Internalized Misogyny
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Madonna/Whore Split
Somatic Rituals
Projections and Shadow Work
Compassionate use of Medical coping interventions
Epidural
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The Immediate postpartum period
How to be unapologetically you
Work on the good girl patterns and conditioning
Dark feminine archetypes
Excavating desires, beliefs, worries, perceptions and expectations of the postpartum period
Circular breathing technique
The Good Enough parent
Learn about the changes and challenges that you may experience during this time
How to create and set postpartum intentions and preferences
How to be nurtured during this sacred and tender time
Creating a birth bundle experience
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Perinatal mood disorders
Reclaiming the erotic
Sensual and erotic rituals
Therapeutic erotic dance flow
Infant care
Safe-bed sharing
Infant feeding, the challenges that may arise and how to receive support during this time
Foot massage experience
Sacred celebration and closing
